How Can I Help You?

Through Holistic Nurse Coaching, I work with many people who are looking to come to a deeper understanding of themselves and the underlying issues they are struggling with. (Known and unknown)

We will touch on your past and the present issues that you are wanting to address, what lifestyle changes you are wanting (and willing) to make, and steps you can take to improve your overall health.

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What to expect in your coaching sessions:

Session 1 - Conversation to determine your needs and goals.

Sessions 2-3 - I lay out steps you can follow to gently detox the body through Teas, Tinctures, Herbs and essential oils. I provide you with a wellness guide that will help you work towards your health goals. 

Sessions 4-5 - I meet with you to provide feedback and guidance as you work toward your goals. 

Sessions 6+ - I meet with you as needed as you are implementing the steps we have determined for you. These sessions are as frequent or as spaced out as you need.

 

*The total number of sessions will vary by person based on your need for guidance and accountability.