Peppermint Tincture
Peppermint tincture is one of nature’s oldest home remedies for gas, nausea, heartburn, cramping, bloating, flatulence, hiccups,...
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Angel Altman
- Nov 21
- 7 min
Ozone Therapy
Disclaimer: Ozone therapy is not an FDA approved therapy. The information in this document is not intended to treat, diagnose, or cure....
Angel Altman
- Oct 21
- 4 min
Lovely Lavender
Lavender (Lavandula angustifolia) is an evergreen plant native to the Mediterranean. It contains an oil that is known to have calming...
Angel Altman
- Sep 17
- 3 min
Garlic & Onion Honey Syrup
Garlic & Onion Honey Syrup It has been said, "food is medicine." Garlic is closely related to onions, shallots, and leeks. Each segment...
Angel Altman
- Sep 10
- 5 min
Chronic Stress, Impact on the Body....
Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to...
Angel Altman
- Sep 4
- 4 min
What Benefits Do Castor Oil Packs Offer?
Castor oil is made by extracting oil from the seeds (castor beans) of the Ricinus communis plant. These seeds contain a toxic enzyme...
Angel Altman
- Aug 27
- 5 min
Let's Talk About Sugar - 2
My Previous post covered how sugar affects the body and the recommended daily intake of sugar. Let’s recap: Women should stay UNDER 24...
Angel Altman
- Aug 21
- 4 min
Let's Talk About Sugar......
sug·ar a sweet crystalline substance obtained from various plants, especially sugar cane and sugar beet, consisting essentially of...
Angel Altman
- Aug 11
- 2 min
LOVE YOUR LIVER!!
The liver is one of the body’s largest organs and functions as a metabolism regulator for vitamins, alcohol, and medications. It also...
Angel Altman
- Aug 6
- 1 min
Wellness in Every Cup!
A Cup A Day You may have heard that loose leaf tea is better for you than bagged tea and thought, “What’s the difference and why does it...
Angel Altman
- Aug 3
- 5 min
Essiac Tea - Wellness in every cup
Essiac Tea Essiac (es-ee-ack) is an herbal tea attributed to Canadian Nurse Rene M. Caisse, pronounced “reen (not re-nay) case”. Naming...
Angel Altman
- Apr 9
- 3 min
Stress....
Stress can be defined as any type of change that causes physical, emotional, or psychological strain. It is your body's response to...
Angel Altman
- Apr 5
- 3 min
Beauty Product Toxins
Finding an all-natural product line is as important to your health as the things you eat and drink. If you wouldn’t ingest TOXINS and...
Angel Altman
- Mar 26
- 5 min
Mind Body Connection.....
Emotional blocks result in PHYSICAL blocks. Worry is a negative emotion and faith is a positive emotion. Light and dark can NOT exist in...
Angel Altman
- Mar 17
- 2 min
“Energetic Holistic Aromatherapy”
Also referred to as subtle, or vibrational aromatherapy… This focuses on the energetic qualities and application of aromatic essential...
Angel Altman
- Mar 15
- 4 min
Emotional Awareness
Emotional awareness is the first step where we identify and define what is underneath all the layers and to take control of our lives. It...
Angel Altman
- Feb 16, 2022
- 3 min
Love Yourself and Heal Your Life....
Love Yourself and Heal Your Life Taken from: Louise Hay If you want to change your life.....then you have to change the way you think!...
Angel Altman
- Feb 12, 2022
- 4 min
Suppressed Emotions.....
The Body is a life a hard drive, every experience we have ever had is SAVED and recorded on our hard drive. As we understand the...
Angel Altman
- Nov 25, 2021
- 6 min
Essential Oils and c-19
Regarding C-19, this post is simply what I DO for my own personal health and I am in no way recommending that anyone follow this...
Angel Altman
- Sep 7, 2021
- 6 min
Buried Emotions
Feelings Buried Alive Never Die Author: Karol Truman Emotions and How They Can Affect Our Health From an early age we are taught to bury...
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