Angel AltmanMay 3, 20207 minThe Immune SystemThe Immune System The immune system is a complex network of cells and proteins that defends the body against infection. The immune...
Angel AltmanApr 29, 20206 minHydration! Pour Me Another Glass.....of Water!Its important for me to begin with.... it is easier for me to give up SUGAR than it was for me to change my beverage of choice. However,...
Angel AltmanApr 29, 20207 minSUGAR! Is it the root of all evil?I have been on this journey for 3 years. It has been difficult at times, especially in the beginning. However, with determination and...
Angel AltmanApr 26, 20200 minHYDRATION!!! Hate to drink water? Jazz it up with a few drops of essential oils.