Blue Vervain, Ashwaghanda root, Chamomile, 
Roobios Tea. Helps to facilitate relaxation and calm to enhance a restful night of sleep.

Steep 8-10 minutes. Drink in the evenings or
 before bead to enhance a restful state. 

Caffeine Level: FREE
 
**Use with caution if taking anticoagulants
 
One ounce pkg renders 5-8 INDIVIDUAL servings depending on how strong you like it. 
Two ounce pkg renders 8-12 INDIVIDUAL servings. 
**You can resteep tea up to 2 times, each will be a little weaker than the previous.