Unwind and prepare your mind and body for a restful night with Restful Night Herbal Tea, a soothing blend crafted to promote relaxation and serenity. Featuring organic Chamomile Flower, Gotu Kola Leaf, Orange Peel, Lavender Flower, Cinnamon Bark, Licorice Root, and Cardamom Seed, this tea is designed to help calm the mind and ease you into a peaceful slumber. Each ingredient works in harmony to support relaxation, reduce tension, and encourage a sense of balance, making it the perfect addition to your bedtime routine.
 
Incorporating Restful Night Herbal Tea into your nightly ritual not only helps you relax but also supports healthy sleep habits. The calming properties of Chamomile and Lavender work to settle your thoughts, while the warming spices of Cinnamon and Cardamom provide comfort and tranquility. By prioritizing moments of stillness and reflection before bed, this holistic tea can help you achieve a deeper, more restorative sleep.
 
Directions: Steep 1 teaspoon in 8 ounces of hot water for 5-10 minutes. Enjoy hot before bedtime.
Caffeine Level: FREE.
 
One ounce pkg renders 5-8 INDIVIDUAL servings depending on how strong you like it. 
Two ounce pkg renders 8-12 INDIVIDUAL servings. 
**You can resteep tea up to 2 times, each will be a little weaker than the previous.